Undie-niable Signs: How to Know if Underwear is Too Small

July 6, 2023

Sometimes something as simple as how to know if underwear is too small can be quite a challenge to uncover if you don't know what to look for. However, having well-fitted men's underwear goes beyond comfort and style. Finding the right fit is crucial for your manly marbles to be able to function optimally while being comfortable.

So for this article, we will explore the signs that indicate your underwear might be too small and why it’s so important for you to have this information. So, let's dive, shall we?

Serious Repercussions of Too-Small Underwear:

In the world of men's fashion, there's a fine line between snug and suffocating when it comes to underwear. But the consequences of choosing the wrong size go beyond mere fashion faux pas. When your underwear starts squeezing your nether regions like a boa constrictor, it's time to pay attention, because those briefs or boxers could be harboring medically significant repercussions.

A 2018 study found that underwear that is too tight or small can reduce sperm count in men.
Men wearing underweared that is too small (i.e. too tight) can cause male yeast infections.
A 2019 study found that tight underwear can be a factor contributing to Jock's itch.
Tight underwear can also decrease your blood circulation leading to numbness and tingling.

So this isn’t necessarily just about comfort. With this in mind, let’s delve into 4 sure-fire ways how to know if your underwear is too small:

Waist not, Want not: Check your waistband!

First thing first, your waistband is the place to go for answers. It is often the area of your men's underwear that will spill all the beans first and tell you whether you should be looking at investing in some larger undies. So what are you looking for?

Red marks on your skin after removing your underwear.
Indentations on your skin after taking off your underwear.
Feeling uncomfortably tight while wearing your underwear.

A properly fitting waistband should feel snug but not constricting. Consider opting for underwear with a wider or more elasticized waistband for improved comfort.

Bulges in all the Wrong Places:

While men's underwear should be designed to enhance a certain bulge, we’re referring to all the other bulges here. If the fabric digs into your skin, whether that be in the waistband, crotch, or leg opening areas that is a bad sign. Aesthetically it can be unappealing, causing lines or bulges under your clothing. But other than it is a telltale sign of a poor fit, it can cause additional consequences like restricting your blood circulation, etc.

The wear and Tear Trials:

Properly fitting underwear should maintain its shape and elasticity even after multiple washes. If you notice that the fabric has become stretched out, saggy, or loses its elasticity quickly, it may be a sign that you need a larger size. Well-fitting underwear should offer sufficient support, without restricting blood flow or movement and retain its shape.

Wedgies and Movement Restriction

We’ve all had the unpleasant experience of looking for a private, or at least semi-private area to indulge in the dreaded “digging fabric out from between my cheeks in a non-conspicuous way”. But if this is a frequent experience, it could be an indication that your underwear is too small. The lack of adequate fabric and coverage can cause constant readjustment and discomfort throughout the day.

Furthermore, if you feel restricted in your movements or notice that the underwear limits your range of motion, it is likely too small. Properly fitting underwear should provide freedom of movement without feeling restrictive or constricting.

How do You Know if You Need Bigger Underwear?

Knowing when your underwear is too small is essential for both comfort and health. If your underwear is too tight, it can cause a range of problems, from irritation to restricted movement. Here are the key signs that you need bigger underwear:

Red Marks or Indentations: If you notice red marks, grooves, or indentations around your waist or thighs after taking off your underwear, it’s a clear sign that they are too tight. Properly fitting underwear should not leave these marks.
Discomfort or Pinching: Constant discomfort, pinching, or a digging sensation in the waistband or leg openings indicates that the elastic is too tight, and you need a larger size.
Restricted Movement: If your underwear limits your ability to move freely or feels constricting when sitting, bending, or walking, it’s too small and may be affecting your circulation.
Rolling Waistband: A waistband that rolls down throughout the day is another indication that your underwear is too tight. This happens when the waistband is under strain from not fitting properly.
Fabric Stretching or Riding Up: If the fabric is overstretched or the underwear constantly rides up, it’s a sign that the size is too small for your body.

It’s important to choose the right size for comfort and support. Wearing the wrong size can lead to skin irritation, reduced airflow, and even long-term discomfort, so don’t hesitate to size up if you notice these signs.

How to Tell What Underwear Size You Are:

Finding the right underwear size is straightforward when you follow the correct steps. Wearing the right size ensures maximum comfort, support, and confidence throughout the day. Here’s how to determine your underwear size:

Measure Your Waist and Hips: Use a flexible measuring tape to measure your natural waistline (just above your belly button) and your hip circumference (around the widest part of your hips). Keep the tape snug but not tight.
Check the Brand’s Size Chart: Different brands may have slightly different sizing, so always refer to the size chart for the specific brand you’re purchasing. Match your waist and hip measurements to their sizing guide.
Consider Your Fit Preference: Decide if you prefer a snug fit or a looser one. For tighter-fitting styles like briefs or trunks, stick to your exact size. If you prefer a relaxed fit, consider sizing up.
Try On and Adjust: If possible, try on the underwear before buying. Look for signs that the underwear fits well—no pinching, riding up, or sagging. The waistband should sit comfortably on your waist without rolling or digging in.
Know Your Regular Clothing Size: Men’s underwear sizes often correspond to standard clothing sizes. For example, if you wear medium-sized pants, medium-sized underwear will likely fit, but checking the measurements is always safer.
Recheck Your Size Over Time: Weight fluctuations or changes in body shape can affect your size, so it’s a good idea to remeasure periodically to ensure your underwear still fits well.

Finding the right underwear size is crucial for your comfort and overall well-being. By paying attention to the fit and feel of your underwear, you can figure out whether or not your underwear is too small. Remember, well-fitting underwear should provide comfort, and support, and allow you to move freely throughout your day. Don't compromise on your comfort and make sure to find the perfect fit for a happier and healthier you.